tag:blogger.com,1999:blog-1449952380128375575.post1687406412706292899..comments2024-03-21T00:30:14.738-07:00Comments on Yoga in the Dragon's Den: Practice, knee, warm fuzzy sensation in padmasana; What really happens in SavasanaNobelhttp://www.blogger.com/profile/00655577410721103577noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1449952380128375575.post-28610216299397715512011-11-16T14:02:38.228-08:002011-11-16T14:02:38.228-08:00Thanks for sharing Tom. Laogung point... interesti...Thanks for sharing Tom. Laogung point... interesting! (it's a meridian point, I take it?). I certainly haven't gotten to the point where I can actually feel the meridian lines... maybe I'll get there some day. Maybe not. It's intriguing and fascinating all the same, though. <br /><br />"sounds like the injury is bringing a deeper level of mindfulness to your practice - maybe that's why your able to sense that subtle energy at the end of your practice???"<br /><br />I hope this is right. Maybe injury isn't all bad, after all? :-)Nobelhttps://www.blogger.com/profile/00655577410721103577noreply@blogger.comtag:blogger.com,1999:blog-1449952380128375575.post-4760774954119718462011-11-16T13:46:48.284-08:002011-11-16T13:46:48.284-08:00Sweet, sounds like Chi. There's a piont on the...Sweet, sounds like Chi. There's a piont on the center of the palm - Laogung point (PC8)- that's probably the best point for experiencing subtle energy and is a common point for emitting healing energy such as in Reiki. I think it gets used most because it is the most accessible. <br /><br />I get these types of sensations a lot in the lotuses at the end of my practice - bodies all warmed up, energy is pumping, and I'm finally in a place where I am sitting still and not straining and my mind is more receptive to subtle feelings.On good days I can feel the energy moving through the whole body, actually feel/see the meridian lines in my body. On 'bad' days I just feel tightness in my hips, but that's cool too I suppose :)<br /><br />Glad to hear the knee is coming along Nobel, sounds like the injury is bringing a deeper level of mindfulness to your practice - maybe that's why your able to sense that subtle energy at the end of your practice???Anonymousnoreply@blogger.com