tag:blogger.com,1999:blog-1449952380128375575.post7074889279850528167..comments2024-03-21T00:30:14.738-07:00Comments on Yoga in the Dragon's Den: Backbends, moving from the center, asana practice as artistic interpretationNobelhttp://www.blogger.com/profile/00655577410721103577noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1449952380128375575.post-83324778381799912242011-12-18T09:49:39.878-08:002011-12-18T09:49:39.878-08:00Guard all-inclusive findings, distinctive research...Guard all-inclusive findings, distinctive research adored delivers neatly getting this item issue, called as and also additional most of these carefully.beautyhttp://www.beautytipstips.com/category/beauty-tips-for-dry-skin/noreply@blogger.comtag:blogger.com,1999:blog-1449952380128375575.post-87702097001549245692011-12-15T10:20:08.609-08:002011-12-15T10:20:08.609-08:00Hello DeborahS, my feet also splay when I drop bac...Hello DeborahS, my feet also splay when I drop back. When I was at Kino's workshop, though, Kino didn't seem too worried about it; she thinks that as one gains more flexibility in a certain group of muscles (can't remember what they are), the feet will gradually become parallel. But in my case, I have noticed that the splaying occurs in that last moment just before I let go and drop back. Which is why I think that if I practice hanging back more, I should eventually develop the necessary strength and flexibility to drop back without splaying.Nobelhttps://www.blogger.com/profile/00655577410721103577noreply@blogger.comtag:blogger.com,1999:blog-1449952380128375575.post-28356682493717391842011-12-14T19:39:30.961-08:002011-12-14T19:39:30.961-08:00I agree that it's much harder to hang back and...I agree that it's much harder to hang back and let the hands slowly come to the floor. I haven't quite got the knack of it yet, easier to come crashing down. Also, I wonder if David G would say that the feet should be parallel and hip width for dropbacks. I can't manage that either, the feet splay out to the side as I dropback and I quickly bring them back to parallel as I come up. A failure to engage the adductor muscles while dropping back?? It just doesn't seem possible otherwise.Anonymousnoreply@blogger.com