This is a video of Kino doing the Ashtanga Yoga Third Series. It's actually her daily practice, not a demonstration; watching the video, one can feel the honest effort and dedication involved in maintaining the practice as a daily devotional relationship, not just as something that is cool and nice to look at. Enjoy!
I caught part II of this last week but then it disappeared and I couldn't find it again.
ReplyDeleteGotta love Kino for sharing this one, just as it is, no editing and not the best of camera angles either (too much floor), just plonked the camera down and off she goes, kinda how I film mine. Like how she's working into the postures, as you say not a demo, just practice. Wondering if there's a third part coming.
Interesting, Grimmly. I'm going to go look up part II. Yes, I also love the fact that there is no editing involved in the video, especially how we only see her legs in Durvasana... Uh... please don't take this the wrong way :-) I guess what I'm trying to say is that just plonking the camera down and doing the practice like the camera's not even there makes everything so real.
ReplyDeleteThis is the first time I see Kino not in make up :) she's gotten so strong :)
ReplyDeleteYes, yoginicory, Kino is strong indeed. And she totally rocks :-) btw, I'm happy you are feeling better, and back on the mat.
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