Monday, September 23, 2013

Sleep-deprived half-tick-tocks

I did my practice this morning on about three-and-a-half-hours of sleep. I got back from Bozeman last night at around eight-thirty in the evening. Which wasn't late at all. But I was feeling so jacked up from driving four-and-a-half hours that I just couldn't go to bed right away (being handstanded and half-tick-tocked by Lino earlier in the day probably didn't help either). So I dropped in on a friend, and we drank wine and shot the breeze till past midnight.

I probably could have slept in a little (my first class didn't start till nine), but I was so excited by the prospect of trying the half-tick-tocks that Lino "gave" me that I didn't want to skip practice, even if that meant losing some sleep. So I got myself up at the usual un-Godly hour of four-thirty, did my Buddhist prayers, and hit the mat.

I did full primary, then three Urdhva Dhanurasanas, then three dropbacks and standups. I then proceeded to do the half-tick-tocks. I decided to go balls-out with this, and told myself I'd just kick up into handstand and try to see if I can land on the other side without breaking my back (or breaking something else).

It didn't go too badly at all. My landing wasn't very controlled; there was a pretty loud thump, and the left foot seemed to be taking more of the impact than the right. But I landed on my feet in UD, walked my hands towards my feet a little, and then stood up. I then rinsed and repeated the whole sequence another two times, for a total of three attempts. The subsequent two attempts were exactly the same: Landed more on my left foot than my right, but I landed in UD, and stood up alright.

So I now have more confidence in my ability to land in UD from handstand without killing myself. Now I'll have to work on staying in handstand for a second or two longer, and on having a softer landing. Will keep you guys updated on this as things progress (or not).

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